Hypoxia and Exercise on Heart Rate Variablity #HR #Heartrate #Exercise



This article gives a great insight into how sport scientists need to monitor athletes individually. It all depends on their response to certain stimulus and then how sport scientists and coaches can modify their training. 

This line explains from the article is a great example:

“However, those who had a greater desaturation during hypoxic exercise had an attenuate recovery 24 h post-exercise and may be more susceptible to accumulating fatigue with subsequent training bouts”.

Food for thought!




Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s